Beauty Vitamins

MakeUp shouldn't be the end all and be all of looking fabulous. Not that having dozens of foundation is a crime....never!!! But having healthy and glowing skin should be your no.1 priority. Over the years I've taken these vitamins not just for its health benefits but I've found them to have improved the appearance of my skin.

Vitamin E- an anti-oxidant which protects you from sun exposure and anti-aging because it reduces fine lines and wrinkles

Omega 3 essential fatty acids-good for dry skin, controls whiteheads and blackheads

Vitamin C- a skin brightener and it lightens dark spots

Vitamin B- prevents acne and maintains skin tone

Zinc- good for those with thinning hair, prevents acne too

Vitamin k- reduces circles under the eye

Hope this helps, it's never too late to nourish the skin. :D